No Tax
No Tax

Course Sessions

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About this course

Learn the basics of indoor rowing with the Kansas City Rowing Club! Rowing is a full-body, low-impact, high-intensity workout. It's an excellent way to improve your general fitness and conditioning. Our coaches will teach you proper use of the equipment and proper technique. We'll introduce you to ways to measure your progress, teach rowing drills to improve strength and endurance, and offer strategies to add rowing to your fitness plan. Conveners: Michelle Hills and Tom Kimes. For information call (913) 826-2950

Course ID 42038


Gender Co-ed
Age Restriction 18+