Fees

Resident
$150.00
No Tax
Non-Resident
$165.00
No Tax

Course Sessions

4 sessions Every Sat
DateDurationFacility
20-Jan-1809:00 AM - 10:00 AMFitness Area
27-Jan-1809:00 AM - 10:00 AMFitness Area
03-Feb-1809:00 AM - 10:00 AMFitness Area
10-Feb-1809:00 AM - 10:00 AMFitness Area
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About this course

Learn the basics of indoor rowing with the Kansas City Rowing Club! Rowing is a full-body, low-impact, high-intensity workout. It's an excellent way to improve your general fitness and conditioning. Our coaches will teach you proper use of the equipment and proper technique. We'll introduce you to ways to measure your progress, teach rowing drills to improve strength and endurance, and offer strategies to add rowing to your fitness plan. Conveners: Michelle Hills and Tom Kimes. For information call (913) 826-2950

Course ID 42038

Restrictions

Gender Co-ed
Age Restriction 18+